This is an active and interactive WORKOUT WORKSHOP…that means we are part WORKING OUT and part WORKBOOK-ING!
Did you know it only takes about 30 days to break a bad habit and form a good one? Come dressed in your cutest exercise gear ready to move that bod and release those endorphins while planning your next 30 days of positive health and business habits!
Prepare for workout intervals of cardio, strength training, and yoga, while simultaneously focusing on and planning out your personal and professional goals. BRING A YOGA MAT!
Co-hosted by the energetic side-hustlin’ duo, former collegiate dancer Rachele Voigt @startitontheside, and former collegiate volleyballer Mel Mulcahy @snickiesnax.